Classes

Not your average studio

BPM Fitness offers indoor cycling and TRX classes. Members have the option to take a 45-minute cycling class, a 45-minute TRX class, or a 60-minute Hybrid Class that combines 30 minutes of indoor cycling and TRX.

You can cancel classes up to 8 hours in advance free of charge and without losing the class. Reservations canceled outside of the 8 hour window will result in loss of class, or for our unlimited members, a late cancellation fee of $10.

Cycle BPM
Cycle BPM
Cycle BPM
Cycle BPM is our signature 45-minute indoor cycling class. Members will ride to the beat of the music in an insanely fun and challenging workout that brings them through a range of different speeds and resistance levels.
TRX Fit
TRX Fit
TRX Fit
TRX Fit is a 45-minute class in which the goal is not to work to failure, but to maintain a heavy load and increased heart rate. Members can expect high intensity intervals and power-based movements that will pump up their heart rates and leave them feeling spent!
TRX Strong
TRX Strong
TRX Strong
TRX Strong is a 45-minute workout where the goal is to maximize sets, lessen reps, increase recovery time, and challenge loads. Members can expect slower, grinding movements that will challenge their strength and endurance.
BPM Fit
BPM Fit
BPM Fit
BPM Fit is our signature hybrid class consisting of 30 minutes of indoor cycling followed by 30 minutes of TRX. The goal of our BPM Fit classes is to increase the heart rate with high intensity intervals that will pump up their heart rates and leave them feeling spent!
BPM Strong
BPM Strong
BPM Strong
BPM Strong is our signature hybrid class consisting of 30 minutes of indoor cycling followed by 30 minutes of TRX. In BPM Strong classes members can expect to see slower, grinding movements that will challenge both their strength and endurance.

Come join us!

any questions?

For more information about our services, please visit contact page.

Classes
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